The new COCO fitness bands are a great way to spice up your workout and build that booty you have...

One of our favorite bloggers and foodies -@lilsipper, has taught us great information on gut heal...

Fueling the body is not just through food or exercise, but also through a mindful mediation, conc...

Our go to styling pieces range from cheap chic to fancy and fun.  For our high end look you can p...

I have been living in my charlotte and Gabbi sets. Between some summer gloom mornings and hot aft...

We try our best to stay relaxed and try to have a positive mindset so we can become the best vers...

Trying to stay fit during COVID? Who isn’t?!  We looked high and low to find the best go to worko...

With our health and wellbeing on the forefront of everyone’s minds we wanted to break down our go...

Who doesn’t love the feeling of sunshine and fresh air! Our bodies say MORE and our heads say STO...

We caught up with Amber Nichole Miller – model, actress, mom and partner to UFC legendary fighter...